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Pineapple juice with ginger and lemon

Pineapple juice with ginger and lemon
Living the Green Life
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Pineapple juice with ginger and lemon

Living the Green Life

As I wrote in a previous blog, I have never tried a detox. I do try to support my body with the help of my homemade juices. I drink pineapple juice on an empty stomach in the morning or in the afternoon as a snack. So today a delicious recipe for this juice with pineapple, ginger and lemon. Pineapple is a great fruit, which you can use as a base in your homemade juice. When ripe, it gives a huge amount of juice (1 pineapple equals more than 1 liter of juice). I love pineapple juice in combination with ginger and lemon. Wonderfully fresh and spicy at the same time. Perfect way to start your day. Do you prefer a hot drink in the morning? Then try this tea with goji berries and lemon!

Macros(per serving)

267Kcal

Fat

3% (1 g)

Protein

4% (3 g)

Carbs

93% (63 g)

55 g Net, 8 g Fiber

Rate

Ingredients

Servings

1
Liter1
Pineapple
12 piece
Fresh ginger
0.5 cm
Lemon
12 piece
Fresh spearmint
1 hand

Instructions

Difficulty

Easy

Prep time

10 min

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Details

Allergens

Fruit, Citrus

Diet

Paleo, Vegetarian, Vegan

Course

Breakfast, Snack, Side dish

Cooking equipment

Juicer

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