Poké bowl with marinated tempeh

Name: Poké bowl with marinated tempeh
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Ingredients: 50 g Mushrooms; 1⁄2 piece Avocado; 1⁄4 piece Yellow bell pepper; 65 g Quinoa; 45 g Edamame Beans; 35 g Seaweed salad; 0 cloves Garlic; 1⁄4 tsp Fresh ginger (Grater); 1⁄4 Tbsp Olive oil (mild); 1⁄4 Tbsp Maple syrup; 1⁄2 Tbsp Sesame oil; 3⁄4 Tbsp Harissa; 1⁄2 Tbsp Tamari; 50 g Tempeh; 1⁄4 stalk Spring onion; 1⁄2 Tbsp Sushi ginger

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Poké bowl with marinated tempeh

Living the Green Life

Are you also so happy with all those beautiful colors in poké bowls? I certainly do! You can vary endlessly with the ingredients and toppings, but thi...

Macros(per serving)

624Kcal

Fat

42% (29 g)

Protein

16% (25 g)

Carbs

42% (65 g)

51 g Net, 14 g Fiber

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Are you also so happy with all those beautiful colors in poké bowls? I certainly do! You can vary endlessly with the ingredients and toppings, but this poké bowl with marinated tempeh is really my favorite. Super tasty and refreshing, especially during the warmer days. The bowl is also very easy to make. All it takes a little more time is to marinate the tempeh. No worries: that's just waiting time. Marinating is simply done in the refrigerator. Many of you have already asked for the recipe for this. I get that, because that marinated tempeh is just as delicious as it looks! Crispy, sweet, salty and spicy: WE LIKE!

Macros(per serving)

624Kcal

Fat

42% (29 g)

Protein

16% (25 g)

Carbs

42% (65 g)

51 g Net, 14 g Fiber

Rate

Ingredients

Servings

Bowl

Quinoa

65 g

Mushrooms

50 g

Edamame Beans

45 g

Seaweed salad

35 g

Avocado

¹⁄₂ piece

Yellow bell pepper

¹⁄₄ piece

Tempeh

50 g

Harissa

³⁄₄ Tbsp

Tamari

¹⁄₂ Tbsp

Sesame oil

¹⁄₂ Tbsp

Maple syrup

¹⁄₄ Tbsp

Garlic

0 cloves

Fresh ginger (Grater)

¹⁄₄ tsp

Olive oil (mild)

¹⁄₄ Tbsp

Topping

Spring onion

¹⁄₄ stalk

Sushi ginger

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

15 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.