Chicken burgers with shiitakes

Name: Chicken burgers with shiitakes
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1 Tbsp Coconut oil; 1⁄2 piece Onion; 1 Tbsp Coconut flour; 1 1⁄2 Tbsp Fresh coriander; 1⁄4 tsp Curry powder; 50 g Shiitake mushrooms; 125 g Chicken ground; to taste Celtic sea salt; to taste Black pepper; 1 tsp Coconut oil; 250 g Sweet potato

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Chicken burgers with shiitakes

Marinka Bil

Macros(per serving)

635Kcal

Fat

42% (30 g)

Protein

18% (29 g)

Carbs

40% (63 g)

50 g Net, 13 g Fiber

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Macros(per serving)

635Kcal

Fat

42% (30 g)

Protein

18% (29 g)

Carbs

40% (63 g)

50 g Net, 13 g Fiber

Rate

Ingredients

Servings

Coconut oil

1 Tbsp

Onion

¹⁄₂ piece

Shiitake mushrooms

50 g

Chicken ground

125 g

Coconut flour

1 Tbsp

Fresh coriander

1 ¹⁄₂ Tbsp

Curry powder

¹⁄₄ tsp

Black pepper

to taste

Celtic sea salt

to taste

Sweet potato fries

Sweet potato

250 g

Coconut oil

1 tsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

25 min

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