Recipe for crispy tofu

Name: Recipe for crispy tofu
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1⁄2 Tbsp Olive oil (mild); 190 g Tofu; 1⁄2 Tbsp soy sauce; 1⁄2 Tbsp Corn flour

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Recipe for crispy tofu

Living the Green Life

Do you also have such trouble getting your tofu really tasty? I hope so because then I'm not alone. I always think the idea of tofu is very nice, prot...

Macros(per serving)

452Kcal

Fat

50% (25 g)

Protein

31% (35 g)

Carbs

19% (21 g)

7 g Net, 14 g Fiber

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Do you also have such trouble getting your tofu really tasty? I hope so because then I'm not alone. I always think the idea of tofu is very nice, protein-rich and versatile, but when I have to use it in a dish, I just can't taste it. Actually I already gave up until I got the tip during a cooking event to bake tofu in the oven. No sooner said than done with this fine crispy tofu as a result!

Macros(per serving)

452Kcal

Fat

50% (25 g)

Protein

31% (35 g)

Carbs

19% (21 g)

7 g Net, 14 g Fiber

Rate

Ingredients

Servings

Tofu

190 g

Olive oil (mild)

¹⁄₂ Tbsp

soy sauce

¹⁄₂ Tbsp

Corn flour

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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