Sweet potato fries with garlic and Himalayan salt

Name: Sweet potato fries with garlic and Himalayan salt
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 1 Tbsp Coconut oil (melted); 1 clove Garlic; 1⁄2 Tbsp Paprika powder; 1 1⁄2 piece Sweet potato; 1 pinch Himalayan salt

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Sweet potato fries with garlic and Himalayan salt

Living the Green Life

The sweet potato (or sweet potato) is hip! More and more often I see them in the Dutch vegetable departments. Justly! Because sweet potatoes are very ...

Macros(per serving)

229Kcal

Fat

53% (13 g)

Protein

3% (2 g)

Carbs

44% (25 g)

20 g Net, 5 g Fiber

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The sweet potato (or sweet potato) is hip! More and more often I see them in the Dutch vegetable departments. Justly! Because sweet potatoes are very tasty and super healthy! Sweet potatoes are originally from Mexico where they are used in many different dishes (think salads but also pancakes and even chips are made). In the Netherlands you will mainly find light yellow and red potatoes. I always eat the red version because I like it a lot better. Sweet potatoes are healthy! They are packed with fiber and vitamins. An example of this is vitamin A (this vitamin keeps your skin clean!) And vitamin C. They also contain calcium, magnesium, potassium, a lot of antioxidants, little fats and they are free of gluten. If you are struggling with diabetes, sweet potatoes are a lifesaver. They prevent a high insulin peak which makes them perfect as a snack or as an addition to dinner. One of my favorite snacks lately is sweet potato fries! Too good not to share on my blog so here the recipe. Love, Sanne

Macros(per serving)

229Kcal

Fat

53% (13 g)

Protein

3% (2 g)

Carbs

44% (25 g)

20 g Net, 5 g Fiber

Rate

Ingredients

Servings

Sweet potato

1 ¹⁄₂ piece

Garlic

1 clove

Paprika powder

¹⁄₂ Tbsp

Himalayan salt

1 pinch

Coconut oil (melted)

1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

30 min

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