Tasty and easy pumpkin paste

Name: Tasty and easy pumpkin paste
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 pinch Cinnamon; 1 pinch Celtic sea salt; 1 Tbsp Coconut oil; 2 cloves Garlic; 140 g Tomato paste; 60 ml Water; 1 piece Red onion; 120 ml Coconut milk; 4 Tbsp Maple syrup; 150 g Pumpkin puree

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Tasty and easy pumpkin paste

Living the Green Life

Fancy an idiot easy recipe that will be on the table in no time? Then I would like to introduce you to my new go-to recipe when I really don't feel li...

Macros(per serving)

659Kcal

Fat

41% (30 g)

Protein

5% (8 g)

Carbs

54% (89 g)

80 g Net, 9 g Fiber

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Fancy an idiot easy recipe that will be on the table in no time? Then I would like to introduce you to my new go-to recipe when I really don't feel like cooking. Pumpkin pasta! This delicious sauce is so simple to make that I think I can close it with my eyes. And if I can do it, then you can too! It is tasty, rich in flavor and nutritious. So no reason not to try it !!

Macros(per serving)

659Kcal

Fat

41% (30 g)

Protein

5% (8 g)

Carbs

54% (89 g)

80 g Net, 9 g Fiber

Rate

Ingredients

Servings

Coconut oil

1 Tbsp

Red onion

1 piece

Garlic

2 cloves

Tomato paste

140 g

Pumpkin puree

150 g

Water

60 ml

Maple syrup

4 Tbsp

Coconut milk

120 ml

Celtic sea salt

1 pinch

Cinnamon

1 pinch

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.