Vegan chia pudding

Name: Vegan chia pudding
Prep time: 2 min
Total time: 482 min
Yield: 1
Ingredients: 100 ml Almond milk; 1 Tbsp Chia seed; 1⁄2 Tbsp Maple syrup; 2 Tbsp Oatmeal (gluten free); 1 Tbsp Buckwheat (grains); 1 Tbsp Goji berries; 1 hand Forest Berries; 1 hand Raspberries; 1 hand Red Currants; 1 hand Pomegranate seeds

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Vegan chia pudding

Living the Green Life

Looking for a breakfast that is healthy, simple and very tasty ?! Then look no further! I have the perfect recipe .. let me introduce you to the vegan...

Macros(per serving)

288Kcal

Fat

22% (7 g)

Protein

11% (8 g)

Carbs

67% (48 g)

37 g Net, 11 g Fiber

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Looking for a breakfast that is healthy, simple and very tasty ?! Then look no further! I have the perfect recipe .. let me introduce you to the vegan chia pudding! This is my go-to breakfast when I am busy and have to rush for an early appointment in the morning. It is a little less laborious than this tasty acai bowl that I shared last week, but at least as tasty. This pudding (I call it pudding because it comes closest to that. Plus it sounds more fun than stick!) Is made within 3 minutes and you can vary endlessly. If you like fruit, make your own super healthy fruit pudding or if you love chocolate, mix raw cocoa nibs and coconut with the chia pudding. Believe me .. it seems like you are eating a nice dessert for your breakfast! Good start of the day right ?!

Macros(per serving)

288Kcal

Fat

22% (7 g)

Protein

11% (8 g)

Carbs

67% (48 g)

37 g Net, 11 g Fiber

Rate

Ingredients

Servings

For the chia pudding

Almond milk

100 ml

Chia seed

1 Tbsp

Oatmeal (gluten free)

2 Tbsp

Maple syrup

¹⁄₂ Tbsp

Buckwheat (grains)

1 Tbsp

For the topping

Raspberries

1 hand

Forest Berries

1 hand

Red Currants

1 hand

Pomegranate seeds

1 hand

Goji berries

1 Tbsp

Instructions

Difficulty

Easy

Prep time

2 min

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