Name: Low-Carb Coconut Flour Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 pieces Egg; 15 g Coconut oil; 2 Tbsp Water; 20 g Coconut flour; 1⁄4 tsp Salt; 1⁄4 tsp Bakin Soda

Chicken egg

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Breakfast

Lunch

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Low-Carb Coconut Flour Pancakes

Beat the eggs in a mixing bowl. Add the oil and water and and mix well.  

Put all the dry ingredients in another bowl. 

Add the egg mixture to the dry ingredients and  beat well until you have a smooth batter.

Put a bit of the coconut oil into a pan and heat until it is hot. Ladle some of the batter into the pan. Fry the pancake for 1 to 2 minutes and then turn over. Cook for a further 1 to 2 minutes on the second side. 

Serve warm or cold (handy to take with you for lunch).  

Low-Carb Coconut Flour Pancakes

Low-Carb Coconut Flour Pancakes

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Macros(per serving)

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