Name: Marinated Tuna
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Ingredients: 1 piece Spring onion; 1⁄2 piece Avocado; 1⁄4 tsp Fresh ginger (Grater); 1⁄2 piece Red pepper (hot); 1 Tbsp Olive oil; 1 Tbsp Coconut aminos; 1⁄2 Tbsp Sesame seed; 1⁄2 Tbsp Lemon juice; to taste Salt; 1⁄2 Tbsp Sesame oil; 115 g Tuna; 1⁄2 tsp Coconut vinegar; 1⁄2 tsp Sriracha hot chile sauce; 1⁄2 Tbsp Ghee; 120 g Cauliflower (rice); 1⁄4 tsp Salt; 1⁄2 Tbsp Coconut vinegar; 30 g Cucumber (in slices)

Fruit

Nightshade

Sesame

Fish

Citrus

Guac.com

Lunch

Dinner

Paleo

Keto

Sirtfood

Cauliflower rice

Topping

Marinated Tuna

If necessary, remove the skin and bones from the tuna. 

Finely slice the red pepper and spring onion and cut the avocado into slices. 

Slice the tuna into small pieces (1-2 cm) and put into a bowl. 

In another bowl mix the coconut aminos. olive oil, sesame oil, lemon juice, vinegar, Sriracha sauce and salt to taste. Add this mixture to the tuna.

Add the ginger, chili pepper, spring onion and avocado. Add the sesame seeds, reserving 2 teaspoons for garnish. Place in the fridge while you make the rice. 

Heat a pan with ghee until hot. Add the cauliflower rice and fry on a medium heat for 5 to 7 minutes. Keep stirring so that it doesn't burn. 

Mix the vinegar and salt in a bowl. When the cauliflower rice is ready, take it off the heat and add to the vinegar and salt. Mix well. Divide the rice over two plates. Add the marinated tuna and advocado mixture. Lay the cucumber slices on top and garnish with the rest of the sesame seeds. 

Marinated Tuna

Marinated Tuna

Macros(per serving)

Macros(per serving)

Ingredients

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