Asian beef strips with carrot puree

Name: Asian beef strips with carrot puree
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: 1⁄2 Tbsp Cinnamon; 1⁄4 tsp Salt; 1⁄4 tsp Ginger ground; 450 g Winter carrot; 240 ml Beef broth; 50 g Coconut butter; 1⁄4 tsp Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 1⁄4 tsp Cumin Ground; 1 hand Spinach; 1⁄2 tsp Dried coriander; 1 Tbsp Fresh coriander; 1⁄4 tsp Garlic powder; 1 Tbsp Coconut aminos; 1⁄4 tsp Ground galangal root; 150 g Blade Steak Beef

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Asian beef strips with carrot puree

Marinka Bil

Macros(per serving)

869Kcal

Fat

51% (50 g)

Protein

20% (43 g)

Carbs

29% (63 g)

46 g Net, 17 g Fiber

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Macros(per serving)

869Kcal

Fat

51% (50 g)

Protein

20% (43 g)

Carbs

29% (63 g)

46 g Net, 17 g Fiber

Rate

Ingredients

Servings

For the carrot puree:

Winter carrot

450 g

Beef broth

240 ml

Coconut butter

50 g

Cinnamon

¹⁄₂ Tbsp

Ginger ground

¹⁄₄ tsp

Salt

¹⁄₄ tsp

For the asian beef strips:

Onion

¹⁄₂ piece

Blade Steak Beef

150 g

Spinach

1 hand

Dried coriander

¹⁄₂ tsp

Garlic powder

¹⁄₄ tsp

Cumin Ground

¹⁄₄ tsp

Ground galangal root

¹⁄₄ tsp

Celtic sea salt

¹⁄₄ tsp

Black pepper

to taste

Coconut aminos

1 Tbsp

Coconut oil

¹⁄₂ Tbsp

Fresh coriander

1 Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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