Asian stew kale

Name: Asian stew kale
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 3⁄4 piece Onion; 100 g Smoked salmon; 1⁄4 piece Cauliflower; 3⁄4 Tbsp Sesame seed; 1⁄4 Tbsp Fish sauce; 1⁄4 piece Celeriac; 50 g Shiitake mushrooms; 100 g Kale

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Asian stew kale

Marinka Bil

Macros(per serving)

474Kcal

Fat

28% (15 g)

Protein

29% (34 g)

Carbs

43% (51 g)

34 g Net, 17 g Fiber

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Macros(per serving)

474Kcal

Fat

28% (15 g)

Protein

29% (34 g)

Carbs

43% (51 g)

34 g Net, 17 g Fiber

Rate

Ingredients

Servings

Cauliflower

¹⁄₄ piece

Celeriac

¹⁄₄ piece

Coconut oil

¹⁄₄ Tbsp

Onion

³⁄₄ piece

Shiitake mushrooms

50 g

Kale

100 g

Fish sauce

¹⁄₄ Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Sesame seed

³⁄₄ Tbsp

Smoked salmon

100 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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