Banana coconut muffins

Name: Banana coconut muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 10 g Mixed nuts; 1⁄4 Tbsp Cinnamon; 1 piece Egg; 5 g Coconut oil; 10 g Coconut flour; 1⁄2 piece Banana (ripe); 5 g Raisins; 1⁄4 tsp Bakin Soda

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Banana coconut muffins

Marinka Bil

Macros(per serving)

220Kcal

Fat

54% (13 g)

Protein

11% (6 g)

Carbs

35% (19 g)

15 g Net, 4 g Fiber

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Macros(per serving)

220Kcal

Fat

54% (13 g)

Protein

11% (6 g)

Carbs

35% (19 g)

15 g Net, 4 g Fiber

Rate

Ingredients

Servings

Muffins8

Banana (ripe)

¹⁄₂ piece

Egg

1 piece

Coconut oil

5 g

Coconut flour

10 g

Cinnamon

¹⁄₄ Tbsp

Bakin Soda

¹⁄₄ tsp

Raisins

5 g

Mixed nuts

10 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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