Name: Basic cauliflower rice
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄4 Tbsp Coconut oil; 1⁄4 piece Cauliflower

Marinka Bil

Blender

Food processor

Lunch

Dinner

Side dish

Paleo

Keto

Vegetarian

Basic cauliflower rice

Cut the cauliflower into florets and use a food processor with a grater to finely grind it.

If you don't have food processor, then you can put half of the florets in the blender and grind them finely. Put the "rice" in a bowl and repeat with the rest of the cauliflower florets.

Heat the coconut oil in a frying pan and fry the rice until al dente in 3-4 minutes.

TIP: Do you like variation? Then add some herbs such as curry or just garlic and rosemary to the cauliflower rice during its preparation.

Basic cauliflower rice

Basic cauliflower rice

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

Details

Share

Download for free

You may also like

Superfood protein bars

Marinka Bil

Watermelon ice cream treats

Marinka Bil

Sweet potato salad

Living the Green Life