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Cabbage salad with mackerel

Cabbage salad with mackerel
Marinka Bil

Cabbage salad with mackerel

Marinka Bil

Macros(per serving)

797Kcal

Fat

56% (50 g)

Protein

20% (39 g)

Carbs

24% (48 g)

37 g Net, 11 g Fiber

Rate

Ingredients

Servings

Pumpkin
200 g
Coconut oil
14 Tbsp
Celtic sea salt
to taste
Red cabbage
14 piece
Pomegranate seeds
50 g
Kale
25 g
Pumpkin seeds
25 g
Smoked mackerel
100 g
For the dressing:
Olive oil (extra vierge)
3 tsp
Lemon juice
2 tsp
Mustard Yellow
12 tsp
Honey
14 tsp
Black pepper
0 pinches

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Details

Allergens

Fruit, Mustard, Fish, Citrus, Seeds

Diet

Paleo, Sirtfood

Course

Lunch, Dinner

Cooking equipment

Oven

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