Salad with roasted pumpkin

Name: Salad with roasted pumpkin
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 1⁄2 piece Red onion; 1⁄2 piece Cucumber; 1 hand Raisins; 50 g Lamb's lettuce; 2 Tbsp Pine nuts; 1⁄4 piece Pumpkin; 1⁄2 piece Orange (the juice); 2 Tbsp Olive oil; 1⁄2 Tbsp Tarragon

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Salad with roasted pumpkin

Roasted pumpkin is delicious in a vegetarian salad like this. The orange in the dressing and the sweetness of the raisins finishes it off completely.

Macros(per serving)

645Kcal

Fat

56% (40 g)

Protein

6% (10 g)

Carbs

38% (62 g)

54 g Net, 8 g Fiber

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Roasted pumpkin is delicious in a vegetarian salad like this. The orange in the dressing and the sweetness of the raisins finishes it off completely.

Macros(per serving)

645Kcal

Fat

56% (40 g)

Protein

6% (10 g)

Carbs

38% (62 g)

54 g Net, 8 g Fiber

Rate

Ingredients

Servings

For the salad:

Pumpkin

¹⁄₄ piece

Lamb's lettuce

50 g

Cucumber

¹⁄₂ piece

Red onion

¹⁄₂ piece

Raisins

1 hand

Pine nuts

2 Tbsp

For the dressing:

Olive oil

2 Tbsp

Orange (the juice)

¹⁄₂ piece

Tarragon

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

30 min

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