Cauliflower rice with capers

Name: Cauliflower rice with capers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄4 Tbsp Coconut oil; 1⁄4 tsp Cumin Ground; 1⁄4 piece Red onion; 25 g Capers; 1⁄4 piece Lemon (the juice); 250 g Cauliflower; 1 1⁄2 Tbsp Flat parsley; 1 1⁄2 Tbsp Almond flakes

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Cauliflower rice with capers

Marinka Bil

Macros(per serving)

197Kcal

Fat

45% (10 g)

Protein

16% (8 g)

Carbs

39% (19 g)

11 g Net, 8 g Fiber

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Macros(per serving)

197Kcal

Fat

45% (10 g)

Protein

16% (8 g)

Carbs

39% (19 g)

11 g Net, 8 g Fiber

Rate

Ingredients

Servings

Cauliflower

250 g

Red onion

¹⁄₄ piece

Cumin Ground

¹⁄₄ tsp

Lemon (the juice)

¹⁄₄ piece

Capers

25 g

Almond flakes

1 ¹⁄₂ Tbsp

Flat parsley

1 ¹⁄₂ Tbsp

Coconut oil

¹⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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