Chicken dish with Asparagus

Name: Chicken dish with Asparagus
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 2 stalks Celery; 1⁄2 piece Leek; 20 g Arugula; 1⁄4 tsp Fennel seed; 125 g Green Asparagus; 125 g Chicken ground

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Chicken dish with Asparagus

Marinka Bil

Macros(per serving)

336Kcal

Fat

45% (17 g)

Protein

32% (27 g)

Carbs

23% (19 g)

13 g Net, 6 g Fiber

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Macros(per serving)

336Kcal

Fat

45% (17 g)

Protein

32% (27 g)

Carbs

23% (19 g)

13 g Net, 6 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₂ piece

Chicken ground

125 g

Leek

¹⁄₂ piece

Celery

2 stalks

Green Asparagus

125 g

Fennel seed

¹⁄₄ tsp

Black pepper

to taste

Celtic sea salt

to taste

Arugula

20 g

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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