Chicken Madras

Name: Chicken Madras
Prep time: 10 min
Cook time: 300 min
Total time: 310 min
Yield: 1
Ingredients: 1⁄2 piece Onion; 1 clove Garlic; 1⁄4 tsp Cumin Ground (grinded); 0.5 cm Fresh ginger; 1⁄4 tsp Dried coriander; 1 Tbsp Fresh coriander; 1 piece Chicken thighs; 50 ml Coconut milk; 1⁄4 tsp Salt; 1⁄4 tsp Cardamom; 1⁄4 tsp Dried turmeric; 1 Tbsp Almond flakes; 1⁄2 Tbsp Garam masala

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Chicken Madras

Marinka Bil

Macros(per serving)

544Kcal

Fat

67% (41 g)

Protein

25% (34 g)

Carbs

8% (11 g)

8 g Net, 3 g Fiber

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Macros(per serving)

544Kcal

Fat

67% (41 g)

Protein

25% (34 g)

Carbs

8% (11 g)

8 g Net, 3 g Fiber

Rate

Ingredients

Servings

Chicken thighs

1 piece

Onion

¹⁄₂ piece

Garlic

1 clove

Fresh ginger

0.5 cm

Garam masala

¹⁄₂ Tbsp

Cumin Ground (grinded)

¹⁄₄ tsp

Dried coriander

¹⁄₄ tsp

Dried turmeric

¹⁄₄ tsp

Cardamom

¹⁄₄ tsp

Salt

¹⁄₄ tsp

Coconut milk

50 ml

Almond flakes

1 Tbsp

Fresh coriander

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 hr 0 min

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