Chicken skewers with Citrus marinade

Name: Chicken skewers with Citrus marinade
Prep time: 60 min
Cook time: 15 min
Total time: 75 min
Yield: 1
Ingredients: 1 Tbsp Coconut oil; 1⁄2 piece Onion; 150 g Chicken thighs; 1⁄4 tsp Celtic sea salt; 1 pinch Black pepper; 1 cm Fresh ginger; 2 Tbsp Fresh parsley; 2 Tbsp Olive oil (extra vierge); 2 Tbsp Lime juice; 3 Tbsp Lemon juice

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Chicken skewers with Citrus marinade

Marinka Bil

Macros(per serving)

720Kcal

Fat

80% (64 g)

Protein

14% (26 g)

Carbs

6% (11 g)

10 g Net, 1 g Fiber

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Macros(per serving)

720Kcal

Fat

80% (64 g)

Protein

14% (26 g)

Carbs

6% (11 g)

10 g Net, 1 g Fiber

Rate

Ingredients

Servings

Chicken thighs

150 g

Onion

¹⁄₂ piece

Coconut oil

1 Tbsp

Citrus marinade

Lemon juice

3 Tbsp

Lime juice

2 Tbsp

Olive oil (extra vierge)

2 Tbsp

Fresh parsley

2 Tbsp

Fresh ginger

1 cm

Celtic sea salt

¹⁄₄ tsp

Black pepper

1 pinch

Instructions

Difficulty

Easy

Prep time

1 hr 0 min

Cook time

15 min

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