Chicory omelette with asparagus and blueberries

Name: Chicory omelette with asparagus and blueberries
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 3 pieces Egg; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1 piece Onion; to taste Salt; 40 g Blueberries; 1⁄2 piece Chicory witloof; 50 g Asparagus tips

Back

Premium

Chicory omelette with asparagus and blueberries

Marinka Bil

Macros(per serving)

332Kcal

Fat

55% (21 g)

Protein

27% (22 g)

Carbs

18% (15 g)

10 g Net, 5 g Fiber

Be the first to comment!

Macros(per serving)

332Kcal

Fat

55% (21 g)

Protein

27% (22 g)

Carbs

18% (15 g)

10 g Net, 5 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

1 piece

Asparagus tips

50 g

Chicory witloof

¹⁄₂ piece

Blueberries

40 g

Egg

3 pieces

Black pepper

to taste

Salt

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.