Cranberry muffin mix

Name: Cranberry muffin mix
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 0 tsp Cinnamon; 20 g Almond flour; 5 g Coconut flour; 5 g Arrowroot powder; 10 g Coconut blossom sugar; 10 g Dried cranberries; 0 tsp Bakin Soda; 5 g Pumpkin seeds; 0 tsp Vanilla powder; 1 piece Egg; 10 g Coconut oil (melted); 1 1⁄2 tsp Coconut milk

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Cranberry muffin mix

Marinka Bil

Macros(per serving)

352Kcal

Fat

59% (23 g)

Protein

13% (11 g)

Carbs

28% (25 g)

22 g Net, 3 g Fiber

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Macros(per serving)

352Kcal

Fat

59% (23 g)

Protein

13% (11 g)

Carbs

28% (25 g)

22 g Net, 3 g Fiber

Rate

Ingredients

Servings

Muffins8

Almond flour

20 g

Coconut flour

5 g

Arrowroot powder

5 g

Coconut blossom sugar

10 g

Vanilla powder

0 tsp

Bakin Soda

0 tsp

Cinnamon

0 tsp

Pumpkin seeds

5 g

Dried cranberries

10 g

To finish the muffins:

Egg

1 piece

Coconut milk

1 ¹⁄₂ tsp

Coconut oil (melted)

10 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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