Name: Crunchy drumsticks
Prep time: 170 min
Cook time: 50 min
Total time: 220 min
Yield: 1
Ingredients: 15 g Coconut flour; 2 Tbsp Coconut milk; 1⁄4 tsp Salt; to taste Mayonnaise; 1⁄4 Tbsp Mustard Yellow; 250 g Drumsticks; 40 g Baby leaf lettuce; 1⁄2 Tbsp Za'atar herbs

Mustard

Chicken egg

Marinka Bil

Oven

Dinner

Paleo

Keto

Crunchy drumsticks

Stir the mustard into the coconut milk and pour this over the drumsticks. Leave to marinate for at least 1 hour.

Preheat the oven to 390°F and line a baking sheet with baking paper.

Mix coconut flour with Za’atar and salt in a deep plate and roll in the marinated drumsticks in it. Make sure they are completely covered with a layer of the coconut mixture.

Divide the drumsticks over the baking tray and bake for 45 minutes until golden brown and done.

Serve with the lettuce and possibly with homemade mayonnaise.

Crunchy drumsticks

Crunchy drumsticks

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Macros(per serving)

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