Crunchy drumsticks

Name: Crunchy drumsticks
Prep time: 170 min
Cook time: 50 min
Total time: 220 min
Yield: 1
Ingredients: 15 g Coconut flour; 2 Tbsp Coconut milk; 1⁄4 tsp Salt; to taste Mayonnaise; 1⁄4 Tbsp Mustard Yellow; 250 g Drumsticks; 40 g Baby leaf lettuce; 1⁄2 Tbsp Za'atar herbs

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Crunchy drumsticks

Marinka Bil

Macros(per serving)

542Kcal

Fat

54% (33 g)

Protein

38% (51 g)

Carbs

8% (11 g)

6 g Net, 5 g Fiber

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Macros(per serving)

542Kcal

Fat

54% (33 g)

Protein

38% (51 g)

Carbs

8% (11 g)

6 g Net, 5 g Fiber

Rate

Ingredients

Servings

Drumsticks

250 g

Coconut milk

2 Tbsp

Mustard Yellow

¹⁄₄ Tbsp

Coconut flour

15 g

Za'atar herbs

¹⁄₂ Tbsp

Salt

¹⁄₄ tsp

Baby leaf lettuce

40 g

Mayonnaise

to taste

Instructions

Difficulty

Normal

Prep time

2 hr 50 min

Cook time

50 min

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