Currant buns

Name: Currant buns
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Ingredients: 0 tsp Cinnamon; 1 piece Egg; 10 g Coconut oil; 1 1⁄2 Tbsp Coconut milk; 10 g Raisins; 20 g Tapioca flour; 0 tsp Bakin Soda; 1⁄4 Tbsp Maple syrup; 15 g Tigernut flour; 10 g Banana flour

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Currant buns

Marinka Bil

These somewhat luxurious brunch buns are a treat in themselves. They are wonderfully airy and actually do not need any fillings at all. However, what ...

Macros(per serving)

295Kcal

Fat

40% (13 g)

Protein

4% (3 g)

Carbs

56% (41 g)

36 g Net, 5 g Fiber

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These somewhat luxurious brunch buns are a treat in themselves. They are wonderfully airy and actually do not need any fillings at all. However, what ghee on it may make them even better!

Macros(per serving)

295Kcal

Fat

40% (13 g)

Protein

4% (3 g)

Carbs

56% (41 g)

36 g Net, 5 g Fiber

Rate

Ingredients

Servings

Balls9

Tapioca flour

20 g

Tigernut flour

15 g

Banana flour

10 g

Cinnamon

0 tsp

Bakin Soda

0 tsp

Egg

1 piece

Coconut milk

1 ¹⁄₂ Tbsp

Coconut oil

10 g

Maple syrup

¹⁄₄ Tbsp

Raisins

10 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

40 min

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