Eggs with fast vegetables

Name: Eggs with fast vegetables
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 pieces Egg; to taste Black pepper; 1 Tbsp Coconut oil; 1⁄2 piece Red pepper (sweet); 1⁄4 piece Zucchini; 1⁄2 piece Carrot (small); 1 Tbsp Fresh parsley; 1 Tbsp Coconut aminos; 1 tsp Sesame seed; to taste Salt

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Eggs with fast vegetables

Marinka Bil

Macros(per serving)

334Kcal

Fat

65% (24 g)

Protein

18% (15 g)

Carbs

17% (14 g)

10 g Net, 4 g Fiber

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Macros(per serving)

334Kcal

Fat

65% (24 g)

Protein

18% (15 g)

Carbs

17% (14 g)

10 g Net, 4 g Fiber

Rate

Ingredients

Servings

Coconut oil

1 Tbsp

Egg

2 pieces

Coconut aminos

1 Tbsp

Black pepper

to taste

Salt

to taste

Fresh parsley

1 Tbsp

Sesame seed

1 tsp

Red pepper (sweet)

¹⁄₂ piece

Zucchini

¹⁄₄ piece

Carrot (small)

¹⁄₂ piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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