Farmers breakfast

Name: Farmers breakfast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 50 g Sweet potato; 50 g Parsnip; 2 pieces Egg; 1⁄4 Tbsp Coconut oil; 50 ml Coconut milk; 1⁄2 Tbsp Fresh chives

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Farmers breakfast

Marinka Bil

Macros(per serving)

365Kcal

Fat

56% (23 g)

Protein

18% (16 g)

Carbs

26% (24 g)

20 g Net, 4 g Fiber

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Macros(per serving)

365Kcal

Fat

56% (23 g)

Protein

18% (16 g)

Carbs

26% (24 g)

20 g Net, 4 g Fiber

Rate

Ingredients

Servings

For the roasted vegetables:

Sweet potato

50 g

Parsnip

50 g

Onion

¹⁄₄ piece

Coconut oil

¹⁄₄ Tbsp

Black pepper

to taste

Celtic sea salt

to taste

For the scrambled eggs and bacon:

Coconut oil

¹⁄₄ Tbsp

Egg

2 pieces

Coconut milk

50 ml

Fresh chives

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Chicken egg

Diet

Paleo

Course

Breakfast, Lunch

Cooking equipment

Oven

Farmers breakfast

Farmers breakfast

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

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