Fast Brussels sprouts dish

Name: Fast Brussels sprouts dish
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 1⁄4 tsp Cumin Ground; 1⁄4 tsp Paprika powder; 1⁄2 tsp Dried oregano; 250 g Brussels sprouts; 50 g Shiitake mushrooms; 125 g Chicken ground

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Fast Brussels sprouts dish

Marinka Bil

Macros(per serving)

416Kcal

Fat

38% (18 g)

Protein

31% (32 g)

Carbs

31% (32 g)

20 g Net, 12 g Fiber

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Macros(per serving)

416Kcal

Fat

38% (18 g)

Protein

31% (32 g)

Carbs

31% (32 g)

20 g Net, 12 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₂ piece

Garlic

1 clove

Chicken ground

125 g

Shiitake mushrooms

50 g

Brussels sprouts

250 g

Dried oregano

¹⁄₂ tsp

Paprika powder

¹⁄₄ tsp

Cumin Ground

¹⁄₄ tsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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