Name: Fennel puree
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄2 Tbsp Coconut oil; 2 cloves Garlic; 1 Tbsp Fresh dill; 1 tsp Apple cider vinegar; to taste Salt; 1 1⁄2 piece Fennel bulb

Fruit

Marinka Bil

Blender

Oven

Lunch

Dinner

Side dish

Paleo

Vegetarian

Fennel puree

Preheat the oven to 390°F and line a baking sheet with aluminum foil.

Wash the fennel, remove approximately ½ inch from the bottom and cut into strips. Place the strips on the baking sheet, together with the peeled garlic cloves.

Divide the coconut oil over the fennel and garlic and mix it by hand so all vegetables have a layer of oil. Bake the fennel and garlic until soft in 35 minutes.

Put the vegetables in a bowl and puree the fennel and garlic with a hand blender until smooth.

Stir the apple vinegar, dill, pepper and salt into the puree and serve.

This puree is delicious with a piece of fried white fish! (see the photo)

Fennel puree

Fennel puree

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Macros(per serving)

Ingredients

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