Fresh summer salad with BBQ sausage

Name: Fresh summer salad with BBQ sausage
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 1⁄2 piece Cucumber; 1 Tbsp Fresh chives; 1⁄2 piece Bratwurst Sausage; 40 g Baby leaf lettuce; 1 piece Tangerines; 1 tsp Honey; to taste Black pepper; 1⁄4 tsp Dried oregano; 2 Tbsp Olive oil (extra vierge); to taste Salt; 1 tsp Mustard Yellow

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Fresh summer salad with BBQ sausage

Marinka Bil

Macros(per serving)

529Kcal

Fat

74% (44 g)

Protein

7% (9 g)

Carbs

19% (25 g)

22 g Net, 3 g Fiber

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Macros(per serving)

529Kcal

Fat

74% (44 g)

Protein

7% (9 g)

Carbs

19% (25 g)

22 g Net, 3 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Bratwurst Sausage

¹⁄₂ piece

Baby leaf lettuce

40 g

Cucumber

¹⁄₂ piece

Tangerines

1 piece

Fresh chives

1 Tbsp

Dressing

Olive oil (extra vierge)

2 Tbsp

Mustard Yellow

1 tsp

Honey

1 tsp

Dried oregano

¹⁄₄ tsp

Black pepper

to taste

Salt

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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