Gluten-free and lactose-free muesli buns

Name: Gluten-free and lactose-free muesli buns
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 5 g Walnuts; 1 piece Egg; 10 g Raisins; 25 g Coconut yogurt; 0 tsp Bakin Soda; 1⁄4 Tbsp Maple syrup; 5 g Pumpkin seeds; 15 g Cassava flour

Back

Premium

Gluten-free and lactose-free muesli buns

Marinka Bil

Macros(per serving)

139Kcal

Fat

48% (7 g)

Protein

9% (3 g)

Carbs

43% (15 g)

14 g Net, 1 g Fiber

Be the first to comment!

Macros(per serving)

139Kcal

Fat

48% (7 g)

Protein

9% (3 g)

Carbs

43% (15 g)

14 g Net, 1 g Fiber

Rate

Ingredients

Servings

Sandwiches12

Coconut yogurt

25 g

Egg

1 piece

Maple syrup

¹⁄₄ Tbsp

Bakin Soda

0 tsp

Raisins

10 g

Walnuts

5 g

Pumpkin seeds

5 g

Cassava flour

15 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.