Greek chicken salad

Name: Greek chicken salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1 1⁄2 Tbsp Capers; 1⁄2 piece Cucumber; 125 g Chicken thighs; 1⁄4 tsp Dried oregano; 1⁄4 tsp Garlic powder; 1 1⁄2 Tbsp Olive oil (extra vierge); 3⁄4 Tbsp Lemon juice; 1⁄2 tsp Mustard Yellow; 35 g Green olives; 1⁄4 crop Iceberg lettuce; 60 g Artichokes Hearts

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Greek chicken salad

Marinka Bil

Macros(per serving)

591Kcal

Fat

75% (49 g)

Protein

16% (24 g)

Carbs

9% (14 g)

8 g Net, 6 g Fiber

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Macros(per serving)

591Kcal

Fat

75% (49 g)

Protein

16% (24 g)

Carbs

9% (14 g)

8 g Net, 6 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Chicken thighs

125 g

Mustard Yellow

¹⁄₂ tsp

Dried oregano

¹⁄₄ tsp

Garlic powder

¹⁄₄ tsp

Black pepper

to taste

Celtic sea salt

to taste

Iceberg lettuce

¹⁄₄ crop

Cucumber

¹⁄₂ piece

Green olives

35 g

Artichokes Hearts

60 g

Capers

1 ¹⁄₂ Tbsp

Olive oil (extra vierge)

1 ¹⁄₂ Tbsp

Lemon juice

³⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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