Minced meat dish with mushrooms

Name: Minced meat dish with mushrooms
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1 Tbsp Coconut oil; 1⁄4 piece Onion; 1 clove Garlic; 150 g Ground beef; 1⁄2 piece Zucchini; 1⁄4 Tbsp Fresh thyme; 20 g Arugula; 1⁄4 tsp Ground cloves; 75 g Mixed Mushrooms

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Minced meat dish with mushrooms

Marinka Bil

Macros(per serving)

392Kcal

Fat

52% (23 g)

Protein

35% (34 g)

Carbs

13% (13 g)

9 g Net, 4 g Fiber

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Macros(per serving)

392Kcal

Fat

52% (23 g)

Protein

35% (34 g)

Carbs

13% (13 g)

9 g Net, 4 g Fiber

Rate

Ingredients

Servings

Onion

¹⁄₄ piece

Garlic

1 clove

Ground beef

150 g

Mixed Mushrooms

75 g

Zucchini

¹⁄₂ piece

Fresh thyme

¹⁄₄ Tbsp

Ground cloves

¹⁄₄ tsp

Black pepper

to taste

Celtic sea salt

to taste

Arugula

20 g

Coconut oil

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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