Green beans with sauerkraut and sardines

Name: Green beans with sauerkraut and sardines
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 Tbsp Sunflower seeds; 1 Tbsp Fresh parsley; 2 Tbsp Olive oil (extra vierge); 6 leaves Romain lettuce; 100 g Sauerkraut; 85 g Sardines (can)

Back

Green beans with sauerkraut and sardines

Marinka Bil

Macros(per serving)

506Kcal

Fat

76% (42 g)

Protein

15% (19 g)

Carbs

9% (12 g)

6 g Net, 6 g Fiber

Be the first to comment!

Macros(per serving)

506Kcal

Fat

76% (42 g)

Protein

15% (19 g)

Carbs

9% (12 g)

6 g Net, 6 g Fiber

Rate

Ingredients

Servings

Romain lettuce

6 leaves

Sauerkraut

100 g

Sardines (can)

85 g

Fresh parsley

1 Tbsp

Sunflower seeds

1 Tbsp

Olive oil (extra vierge)

2 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.