Green smoothie bowl with granola

Name: Green smoothie bowl with granola
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 15 g Sunflower seeds; 1⁄2 tsp Coconut oil (melted); 25 g Hazelnuts; 1⁄2 Tbsp Maple syrup; 15 g Pumpkin seeds; 0 tsp Vanilla powder; 30 g Spinach; 1 piece Avocado; 1 1⁄2 stalk Celery; 2 Tbsp Lemon juice; 1 piece Banana

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Green smoothie bowl with granola

Marinka Bil

Macros(per serving)

735Kcal

Fat

63% (51 g)

Protein

8% (15 g)

Carbs

29% (54 g)

36 g Net, 18 g Fiber

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Macros(per serving)

735Kcal

Fat

63% (51 g)

Protein

8% (15 g)

Carbs

29% (54 g)

36 g Net, 18 g Fiber

Rate

Ingredients

Servings

For the granola:

Hazelnuts

25 g

Pumpkin seeds

15 g

Sunflower seeds

15 g

Maple syrup

¹⁄₂ Tbsp

Coconut oil (melted)

¹⁄₂ tsp

Vanilla powder

0 tsp

For the smoothie bowl:

Avocado

1 piece

Celery

1 ¹⁄₂ stalk

Spinach

30 g

Banana

1 piece

Lemon juice

2 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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