Name: Green wraps with parsnip fries
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 150 g Ground beef; 1⁄2 Tbsp Italian spices mix; 1 piece Parsnip; to taste Salt; 1 Tbsp Fresh sage; 4 pieces Kohlrabi leaf; 0 tsp Paprika powder; 0 tsp White pepper ground; 0 tsp Dried coriander; 0 tsp Garlic powder; 0 tsp Salt; 0 tsp Onions powder; 0 tsp Ginger ground; 1⁄4 tsp Nutmeg

Nightshade

Marinka Bil

Oven

Lunch

Dinner

Paleo

Minced meat mixture

Green wraps with parsnip fries

 Preheat the oven to 200 degrees Celsius and line a baking tray with parchment paper. 

 Cut the onion into thin half rings and chop the sage. 

 Wash the parsnips and cut into fries, mix with 1 tbsp coconut oil and place on the baking tray. 

 Bake the fries for about 20 minutes until golden brown and slightly crispy. 

 In the meantime, prepare the green wraps: heat 1 tbsp coconut oil in a skillet and fry the onion over medium heat. 

 Add the minced beef with the minced meat herbs and sage and fry it for about 5 minutes until it is cooked through. 

 Rinse the kohlrabi leaves under the tap and pat them dry. 

 Place the leaves with the thick grain upwards on a work surface and use a sharp knife to cut off the thickest part of the grain of the sheet. So do not remove the entire grain, but flatten it. (this sounds complicated, but it really happened) 

 Divide the mincemeat over the kohlrabi leaves and roll them up into a wrap: first fold the bottom part of the leaf over the filling, then fold the sides over it and then roll it shut. 

 Serve the wraps with the parsnip fries, and eat tasty! 

Green wraps with parsnip fries

Green wraps with parsnip fries

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