Healthy Vitello Tonnato

Name: Healthy Vitello Tonnato
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 Tbsp Capers; 1⁄2 Tbsp Fresh parsley; 1⁄4 Tbsp Olive oil (extra vierge); 1⁄4 Tbsp Lemon juice; 1⁄2 Tbsp Mayonnaise; 15 g Arugula; 25 g Tuna (can); 1 piece Anchovy fillet; 50 g Prosciutto; 1 piece Egg; to taste Celtic sea salt; to taste Black pepper; 1⁄4 piece Lemon; 1 3⁄4 Tbsp Olive oil; 1⁄4 tsp Mustard Yellow; to taste White wine vinegar

Back

Premium

Healthy Vitello Tonnato

Marinka Bil

Macros(per serving)

474Kcal

Fat

78% (41 g)

Protein

19% (23 g)

Carbs

3% (3 g)

2 g Net, 1 g Fiber

Be the first to comment!

Macros(per serving)

474Kcal

Fat

78% (41 g)

Protein

19% (23 g)

Carbs

3% (3 g)

2 g Net, 1 g Fiber

Rate

Ingredients

Servings

Tuna (can)

25 g

Mayonnaise

¹⁄₂ Tbsp

Olive oil (extra vierge)

¹⁄₄ Tbsp

Lemon juice

¹⁄₄ Tbsp

Anchovy fillet

1 piece

Prosciutto

50 g

Arugula

15 g

Capers

¹⁄₂ Tbsp

Fresh parsley

¹⁄₂ Tbsp

homemade mayonaise

Egg

1 piece

Mustard Yellow

¹⁄₄ tsp

Olive oil

1 ³⁄₄ Tbsp

Lemon

¹⁄₄ piece

White wine vinegar

to taste

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.