Homemade burgers with fresh salad

Name: Homemade burgers with fresh salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄2 Tbsp Coconut oil; 125 g Ground beef; 1 Tbsp Capers; 1 stalk Celery; to taste Salt; 50 g Black olives; 1⁄2 piece Chicory witloof; 1 pinch Cinnamon; 1 pinch Cumin Ground; 1 pinch Chili powder; 1 pinch Dried oregano; 1 pinch Garlic powder; 0 tsp Flat parsley; 1 pinch Onions powder; 1 pinch Dried thyme; 1 1⁄2 Tbsp Olive oil; 1⁄2 Tbsp Lemon juice; 1⁄4 tsp Dried thyme; 1 piece Anchovy fillet

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Homemade burgers with fresh salad

Marinka Bil

Macros(per serving)

581Kcal

Fat

74% (48 g)

Protein

19% (27 g)

Carbs

7% (10 g)

7 g Net, 3 g Fiber

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Macros(per serving)

581Kcal

Fat

74% (48 g)

Protein

19% (27 g)

Carbs

7% (10 g)

7 g Net, 3 g Fiber

Rate

Ingredients

Servings

Ground beef

125 g

Black pepper

to taste

Salt

to taste

Coconut oil

¹⁄₂ Tbsp

Celery

1 stalk

Chicory witloof

¹⁄₂ piece

Black olives

50 g

Capers

1 Tbsp

Greek herbs

Dried oregano

1 pinch

Dried thyme

1 pinch

Flat parsley

0 tsp

Cinnamon

1 pinch

Garlic powder

1 pinch

Onions powder

1 pinch

Chili powder

1 pinch

Cumin Ground

1 pinch

Dressing

Olive oil

1 ¹⁄₂ Tbsp

Lemon juice

¹⁄₂ Tbsp

Anchovy fillet

1 piece

Dried thyme

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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