Indian paleo wraps

Name: Indian paleo wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 1 1⁄4 Tbsp Celtic sea salt; 1 1⁄4 Tbsp Water; 5 g Coconut flour; 5 g Arrowroot powder; 1 piece Egg whites; 1⁄2 Tbsp Coconut oil; 1 clove Garlic; 150 g Ground beef; 2 hands Spinach; 1⁄2 piece Red onion; 1⁄2 piece Red pepper (hot); 175 g Sweet potato; 1⁄2 tsp Dried coriander; 2 Tbsp Fresh coriander; 0 tsp Salt; 1⁄4 tsp Dried turmeric; 1⁄4 tsp Ginger ground

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Indian paleo wraps

Marinka Bil

Macros(per serving)

593Kcal

Fat

41% (27 g)

Protein

26% (38 g)

Carbs

33% (49 g)

40 g Net, 9 g Fiber

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Macros(per serving)

593Kcal

Fat

41% (27 g)

Protein

26% (38 g)

Carbs

33% (49 g)

40 g Net, 9 g Fiber

Rate

Ingredients

Servings

For the wraps:

Egg whites

1 piece

Coconut flour

5 g

Arrowroot powder

5 g

Water

1 ¹⁄₄ Tbsp

Celtic sea salt

1 ¹⁄₄ Tbsp

For the filling:

Coconut oil

¹⁄₂ Tbsp

Red onion

¹⁄₂ piece

Garlic

1 clove

Red pepper (hot)

¹⁄₂ piece

Ground beef

150 g

Sweet potato

175 g

Dried coriander

¹⁄₂ tsp

Ginger ground

¹⁄₄ tsp

Dried turmeric

¹⁄₄ tsp

Salt

0 tsp

Spinach

2 hands

Fresh coriander

2 Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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