Italian tuna salad

Name: Italian tuna salad
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Zucchini; 2 Tbsp Fresh basil; 2 Tbsp Fresh parsley; 2 Tbsp Olive oil (extra vierge); 1 Tbsp Lemon juice; 20 g Arugula; 50 g Green olives; 1 piece Tonijnmoot

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Italian tuna salad

Marinka Bil

Macros(per serving)

572Kcal

Fat

65% (42 g)

Protein

29% (41 g)

Carbs

6% (8 g)

3 g Net, 5 g Fiber

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Macros(per serving)

572Kcal

Fat

65% (42 g)

Protein

29% (41 g)

Carbs

6% (8 g)

3 g Net, 5 g Fiber

Rate

Ingredients

Servings

Tonijnmoot

1 piece

Coconut oil

¹⁄₂ Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Zucchini

¹⁄₂ piece

Arugula

20 g

Green olives

50 g

Fresh parsley

2 Tbsp

Fresh basil

2 Tbsp

Olive oil (extra vierge)

2 Tbsp

Lemon juice

1 Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Fruit, Fish, Citrus

Diet

Paleo, Keto, Sirtfood

Course

Lunch, Dinner

Cooking equipment

Spiral cutter

Italian tuna salad

Italian tuna salad

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

Details

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