Italian tuna salad

Name: Italian tuna salad
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Zucchini; 2 Tbsp Fresh basil; 2 Tbsp Fresh parsley; 2 Tbsp Olive oil (extra vierge); 1 Tbsp Lemon juice; 20 g Arugula; 50 g Green olives; 1 piece Tonijnmoot

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Italian tuna salad

Marinka Bil

Macros(per serving)

572Kcal

Fat

65% (42 g)

Protein

29% (41 g)

Carbs

6% (8 g)

3 g Net, 5 g Fiber

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Macros(per serving)

572Kcal

Fat

65% (42 g)

Protein

29% (41 g)

Carbs

6% (8 g)

3 g Net, 5 g Fiber

Rate

Ingredients

Servings

Tonijnmoot

1 piece

Coconut oil

¹⁄₂ Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Zucchini

¹⁄₂ piece

Arugula

20 g

Green olives

50 g

Fresh parsley

2 Tbsp

Fresh basil

2 Tbsp

Olive oil (extra vierge)

2 Tbsp

Lemon juice

1 Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

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