Vegan French toast with banana

Name: Vegan French toast with banana
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 2 1⁄2 tsp Almond milk; 1⁄2 tsp Cinnamon; 1⁄2 Tbsp Chia seed; 1 piece Banana (ripe); 2 pieces whole wheat sandwich

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Vegan French toast with banana

Living the Green Life

It is weekend and that requires a delicious breakfast! If you know my recipes, you may already know I'm a sucker for banana pancakes, oatmeal waffles ...

Macros(per serving)

276Kcal

Fat

13% (4 g)

Protein

12% (8 g)

Carbs

75% (52 g)

42 g Net, 10 g Fiber

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It is weekend and that requires a delicious breakfast! If you know my recipes, you may already know I'm a sucker for banana pancakes, oatmeal waffles and acai ice cream on Sunday morning. Since we have an hour today before we have to get back on the road, I wanted to try something else. There was still some stale bread and what do you make with stale bread? Exactly! French toast! Did you know that vegan French toast are easy peasy to make and also not unimportant, very tasty! I used to think that you could only make French toast with egg, luckily nothing could be further from the truth. Instead of egg, just use chia seeds and instead of sugar as a sweetener, mash a very sweet banana through the mix. You can use this recipe as a base, just add your favorite spices and change with the topping for variety! DID YOU KNOW THAT VEGAN SWEET BREASTS ARE EASY PEASY TO MAKE AND ALSO NOT IMPORTANT, LOVELY TASTY! For example, I love the combination of banana and cinnamon, but I imagine that spice, turmeric, coconut blossom sugar and vanilla will taste great too!

Macros(per serving)

276Kcal

Fat

13% (4 g)

Protein

12% (8 g)

Carbs

75% (52 g)

42 g Net, 10 g Fiber

Rate

Ingredients

Servings

Banana (ripe)

1 piece

whole wheat sandwich

2 pieces

Chia seed

¹⁄₂ Tbsp

Cinnamon

¹⁄₂ tsp

Almond milk

2 ¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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