Name: Kale frittata
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: 3 pieces Egg; to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 1⁄4 piece Red Pimentos; 35 g Kale

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Kale frittata

Preheat the oven to 390°F and cover a baking dish with baking paper.

Heat the coconut oil in a frying pan and gently fry the onions and peppers until they begin to soften.

In the meantime, beat the eggs with salt and pepper.

Mix the kale with the vegetables in the pan and stir slowly until the kale has shrunk, in about 2 minutes.

Divide the vegetables in the baking dish and pour the beaten eggs over it.

Bake the frittata in 40 minutes until golden and done.

Kale frittata

Kale frittata

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