Lamb's lettuce with pear and chestnuts

Name: Lamb's lettuce with pear and chestnuts
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄4 Tbsp Coconut oil; 75 g Sweet potato; 3⁄4 Tbsp Olive oil (extra vierge); 1⁄2 piece Pear; 35 g Lamb's lettuce; 20 g Parma Ham; 65 g Chestnuts (peeled) (cooked)

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Lamb's lettuce with pear and chestnuts

Marinka Bil

Macros(per serving)

361Kcal

Fat

37% (15 g)

Protein

8% (7 g)

Carbs

55% (49 g)

44 g Net, 5 g Fiber

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Macros(per serving)

361Kcal

Fat

37% (15 g)

Protein

8% (7 g)

Carbs

55% (49 g)

44 g Net, 5 g Fiber

Rate

Ingredients

Servings

Sweet potato

75 g

Coconut oil

¹⁄₄ Tbsp

Parma Ham

20 g

Lamb's lettuce

35 g

Pear

¹⁄₂ piece

Chestnuts (peeled) (cooked)

65 g

Olive oil (extra vierge)

³⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

25 min

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