Meatloaf with carrot salad

Name: Meatloaf with carrot salad
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Ingredients: 1 piece Egg; to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 1 clove Garlic; 150 g Ground beef; 1⁄4 tsp Cumin Ground; 1⁄4 tsp Paprika powder; 1⁄2 Tbsp Coconut flour; 1⁄2 Tbsp Fresh sage; 25 g Shiitake mushrooms; 100 g Carrot; 1 Tbsp Olive oil (extra vierge); 1⁄2 Tbsp Fresh chives; 1⁄2 Tbsp Lemon juice; 100 g Red Beets

Back

Meatloaf with carrot salad

Marinka Bil

Macros(per serving)

601Kcal

Fat

58% (39 g)

Protein

23% (35 g)

Carbs

19% (28 g)

20 g Net, 8 g Fiber

Be the first to comment!

Macros(per serving)

601Kcal

Fat

58% (39 g)

Protein

23% (35 g)

Carbs

19% (28 g)

20 g Net, 8 g Fiber

Rate

Ingredients

Servings

For the meatloaf:

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₄ piece

Garlic

1 clove

Shiitake mushrooms

25 g

Ground beef

150 g

Coconut flour

¹⁄₂ Tbsp

Egg

1 piece

Fresh sage

¹⁄₂ Tbsp

Cumin Ground

¹⁄₄ tsp

Paprika powder

¹⁄₄ tsp

Black pepper

to taste

Celtic sea salt

to taste

For the carrot salad:

Carrot

100 g

Red Beets

100 g

Fresh chives

¹⁄₂ Tbsp

Olive oil (extra vierge)

1 Tbsp

Lemon juice

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

40 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.