Mild vegetable curry

Name: Mild vegetable curry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 Tbsp Shredded Coconut; 1⁄4 tsp Celtic sea salt; 1⁄2 Tbsp Coconut oil; 1⁄4 piece Onion; 1⁄4 tsp Cumin Ground; 1⁄4 tsp Paprika powder; 0.5 cm Fresh ginger; 1⁄4 tsp Dried coriander; 75 ml Coconut milk; 1⁄4 tsp Cardamom; 1⁄4 tsp Dried turmeric; 1⁄4 piece Broccoli; 125 g Pumpkin

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Mild vegetable curry

Marinka Bil

Macros(per serving)

312Kcal

Fat

60% (21 g)

Protein

9% (7 g)

Carbs

31% (24 g)

18 g Net, 6 g Fiber

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Macros(per serving)

312Kcal

Fat

60% (21 g)

Protein

9% (7 g)

Carbs

31% (24 g)

18 g Net, 6 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₄ piece

Fresh ginger

0.5 cm

Paprika powder

¹⁄₄ tsp

Dried coriander

¹⁄₄ tsp

Cumin Ground

¹⁄₄ tsp

Cardamom

¹⁄₄ tsp

Dried turmeric

¹⁄₄ tsp

Pumpkin

125 g

Broccoli

¹⁄₄ piece

Coconut milk

75 ml

Celtic sea salt

¹⁄₄ tsp

Shredded Coconut

1 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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