Tian with zucchini

Name: Tian with zucchini
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1 1⁄2 piece Onion; 1 clove Garlic; 1⁄2 piece Zucchini; to taste Italian spices mix; 1 hand Fresh basil; 2 1⁄2 Tbsp Olive oil (mild); 350 g Roma tomatoes; 1⁄2 piece Eggplant; 25 g Goat cheese

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Tian with zucchini

Culicool

Macros(per serving)

607Kcal

Fat

63% (43 g)

Protein

9% (13 g)

Carbs

28% (42 g)

31 g Net, 11 g Fiber

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Macros(per serving)

607Kcal

Fat

63% (43 g)

Protein

9% (13 g)

Carbs

28% (42 g)

31 g Net, 11 g Fiber

Rate

Ingredients

Servings

Zucchini

¹⁄₂ piece

Eggplant

¹⁄₂ piece

Onion

1 ¹⁄₂ piece

Garlic

1 clove

Roma tomatoes

350 g

Fresh basil

1 hand

Olive oil (mild)

2 ¹⁄₂ Tbsp

Celtic sea salt

to taste

Black pepper

to taste

Italian spices mix

to taste

Goat cheese

25 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

1 hr 30 min

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