Nut-free fruit cake

Name: Nut-free fruit cake
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1
Ingredients: 25 g Sunflower seeds; 1 piece Egg; 0 pinches Celtic sea salt; 15 g Coconut oil; 0 pieces Lemon (juice and grater); 5 g Dried cranberries; 0 tsp Bakin Soda; 2 1⁄2 tsp Maple syrup; 1⁄4 tsp Mixed spice; 10 g Dried apricot; 10 g Dried Plums

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Nut-free fruit cake

Marinka Bil

Macros(per serving)

400Kcal

Fat

59% (26 g)

Protein

8% (8 g)

Carbs

33% (33 g)

28 g Net, 5 g Fiber

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Macros(per serving)

400Kcal

Fat

59% (26 g)

Protein

8% (8 g)

Carbs

33% (33 g)

28 g Net, 5 g Fiber

Rate

Ingredients

Servings

Cake10

Sunflower seeds

25 g

Bakin Soda

0 tsp

Mixed spice

¹⁄₄ tsp

Celtic sea salt

0 pinches

Egg

1 piece

Coconut oil

15 g

Maple syrup

2 ¹⁄₂ tsp

Lemon (juice and grater)

0 pieces

Dried apricot

10 g

Dried Plums

10 g

Dried cranberries

5 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

45 min

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