Orange lunch soup

Name: Orange lunch soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 1⁄4 tsp Cumin Ground; 125 g Mushrooms; 100 g Carrot; 250 ml Chicken stock; 1 stalk Celery; 1⁄2 Tbsp Dried sage; 200 g Pumpkin

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Orange lunch soup

Marinka Bil

Macros(per serving)

236Kcal

Fat

27% (7 g)

Protein

15% (9 g)

Carbs

58% (33 g)

26 g Net, 7 g Fiber

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Macros(per serving)

236Kcal

Fat

27% (7 g)

Protein

15% (9 g)

Carbs

58% (33 g)

26 g Net, 7 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₂ piece

Mushrooms

125 g

Pumpkin

200 g

Carrot

100 g

Celery

1 stalk

Dried sage

¹⁄₂ Tbsp

Cumin Ground

¹⁄₄ tsp

Chicken stock

250 ml

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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