Orange soup

Name: Orange soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 piece Orange; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 225 ml Chicken stock; 100 g Beef meatballs; to taste Salt; 1⁄4 tsp Dried thyme; 200 g Pumpkin

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Orange soup

Marinka Bil

Macros(per serving)

445Kcal

Fat

44% (21 g)

Protein

23% (26 g)

Carbs

33% (37 g)

31 g Net, 6 g Fiber

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Macros(per serving)

445Kcal

Fat

44% (21 g)

Protein

23% (26 g)

Carbs

33% (37 g)

31 g Net, 6 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₂ piece

Pumpkin

200 g

Orange

¹⁄₂ piece

Chicken stock

225 ml

Dried thyme

¹⁄₄ tsp

Black pepper

to taste

Salt

to taste

Beef meatballs

100 g

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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