Oriental stew

Name: Oriental stew
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1
Ingredients: 1 Tbsp Cashew nuts; to taste Black pepper; 1⁄2 piece Onion; 1 clove Garlic; 1⁄2 piece Zucchini; 75 g Carrot; 0.5 cm Fresh ginger; 3⁄4 Tbsp Coconut aminos; to taste Salt; 125 g Back ribs boneless

Back

Oriental stew

Marinka Bil

Macros(per serving)

441Kcal

Fat

56% (27 g)

Protein

25% (28 g)

Carbs

19% (21 g)

16 g Net, 5 g Fiber

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Macros(per serving)

441Kcal

Fat

56% (27 g)

Protein

25% (28 g)

Carbs

19% (21 g)

16 g Net, 5 g Fiber

Rate

Ingredients

Servings

Back ribs boneless

125 g

Carrot

75 g

Onion

¹⁄₂ piece

Garlic

1 clove

Fresh ginger

0.5 cm

Coconut aminos

³⁄₄ Tbsp

Black pepper

to taste

Salt

to taste

Zucchini

¹⁄₂ piece

Cashew nuts

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

8 hr 0 min

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