Paleo Boeuf Bourguignon

Name: Paleo Boeuf Bourguignon
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 piece Onion; 0 cloves Garlic; 1⁄4 piece Carrot; 25 g Bacon cubes; 1⁄2 Tbsp Fresh parsley; 1⁄2 Tbsp Fresh thyme; 35 g Brown mushrooms; 1 piece Bay leaf; 190 g Back ribs boneless; 95 ml Red wine

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Paleo Boeuf Bourguignon

Marinka Bil

Macros(per serving)

583Kcal

Fat

67% (43 g)

Protein

28% (41 g)

Carbs

5% (8 g)

7 g Net, 1 g Fiber

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Macros(per serving)

583Kcal

Fat

67% (43 g)

Protein

28% (41 g)

Carbs

5% (8 g)

7 g Net, 1 g Fiber

Rate

Ingredients

Servings

Bacon cubes

25 g

Onion

¹⁄₂ piece

Garlic

0 cloves

Brown mushrooms

35 g

Carrot

¹⁄₄ piece

Back ribs boneless

190 g

Red wine

95 ml

Bay leaf

1 piece

Fresh thyme

¹⁄₂ Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Fresh parsley

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

4 hr 0 min

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