Paleo carrot puree with spicy minced meat

Name: Paleo carrot puree with spicy minced meat
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1 piece Onion; 1 clove Garlic; 125 g Ground beef; 1⁄4 tsp Cumin Ground; 100 g Carrot; 1 cm Fresh ginger; 1⁄4 tsp Chili powder; 100 g Cauliflower; 100 g Parsnip

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Paleo carrot puree with spicy minced meat

Marinka Bil

Macros(per serving)

499Kcal

Fat

42% (23 g)

Protein

24% (30 g)

Carbs

34% (43 g)

32 g Net, 11 g Fiber

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Macros(per serving)

499Kcal

Fat

42% (23 g)

Protein

24% (30 g)

Carbs

34% (43 g)

32 g Net, 11 g Fiber

Rate

Ingredients

Servings

Carrot

100 g

Parsnip

100 g

Cauliflower

100 g

Coconut oil

¹⁄₂ Tbsp

Onion

1 piece

Garlic

1 clove

Fresh ginger

1 cm

Ground beef

125 g

Cumin Ground

¹⁄₄ tsp

Chili powder

¹⁄₄ tsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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